Getting Started with CrossFit: Complete Guide for Beginners
How To Get Started with CrossFitIntroductionCrossFit is a high-intensity fitness regimen that has exploded in ...
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- CrossFit Gym
- CrossFit exercises
- Strength exercises
- Cardio exercises
- Time spent on stretching and mobility work
- Time spent on rest between sets
- Time spent on warm-up and cool-down activities
- Sports bras, tanks, and tops
- Shoes for CrossFit workouts
- Shorts, tights, and leggings for workout sessions
- Gym bags for carrying equipment
- Jump ropes for cardio sessions
- Heart rate monitors for tracking progress
- Hoodies, zip-ups, and pullovers with technical fabrics
- Sweatpants, joggers, and leggings with good mobility
- Graphic tees with stylish prints
